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Food and Health -> Personal Wellness

Add Some Spice to Your Everyday Life
Emeril Lagasse knows a thing or two when it comes to adding some flavor into life. Known for his signature big, bold flavors, Lagasse has mastered the art of cooking. Here are some of his tips to spice up everyday life.

New Insight into the Cause of Migraine May Lead to Relief for Many
When is a headache more than just a headache? Unfortunately, for the 35 million Americans that suffer from migraines, that pounding headache can interfere with their daily routine, affect personal relationships and reduce work productivity. The good news is researchers now know more than ever about the biology of migraine.

Fight the Flu and Keep Kids Healthy
Flu season is a time of year that many parents dread. It can be inconvenient and costly to take time off of work to care for a sick child and maintain a germ-free home during flu outbreaks in your community. But what many parents also don't realize is that the flu can be more than just a temporary nuisance; it is much more serious than the common cold, and can even cause death in some children. That is why getting a flu shot every flu season is so important, especially for children who attend child care.

Small Changes Help You Keep New Year's Resolutions
You probably make the same New Year's resolutions every year -- spend more time with loved ones and be healthier. Most experts agree that to achieve and maintain a healthy lifestyle it is more effective to make small changes to your daily life. Make minor adjustments and you'll be able to keep your New Year's resolutions all year long.

Managing COPD - Are You in Control of Your Oxygen Therapy?
For people with heart and breathing conditions--and their caregivers--it can be difficult to determine if the body is getting enough oxygen. For the more than 1.2 million Americans receiving long-term oxygen therapy for conditions such as COPD, there is a way to check critical oxygen saturation levels in a convenient way.

Seniors Need to Review and Compare Medicare Plans
Once a year, seniors have the opportunity to review, change and add to their Medicare plans including Part D, Medicare's prescription drug benefit. Now through Dec. 31, 2008 is Medicare's annual open enrollment period. It is also the chance for those not enrolled in the prescription drug plan Part D to enroll.

Safer Ways to Keep Little Ones Healthy This Winter
Concerns over children's cold remedies have many parents thinking twice before opening the medicine cabinet to treat their little one's cough or cold. Here is some simple advice for keeping children healthy during winter months.

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